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Nichol's TIPs: Mayurasana (Peacock Pose), quality relationships, and flipping & bending Jun 06, 2024

WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some ...

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Nichol's TIPs: Triangle Pose, transcending knowledge, and fiery wildness May 23, 2024

WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some ...

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Nichol's TIPs: Parsvakonasana (Side Angle Pose), opening to truth, and practicing creativity May 16, 2024

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Nichol's TIPs: Galavasana (Sage Galava's Pose), our vast true nature, and practicing dynamism May 16, 2024

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Nichol's TIPs: Tolasana (Scale Pose), the power of regular practice, and practicing playfulness May 02, 2024

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Nichol's TIPs: Lotus Pose, embodying what is important to you, and yoga & somatics practice Apr 25, 2024

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Nichol's TIPs: Eka Pada Koundinyasana 2, noticing happiness, and potpourri practice Apr 19, 2024

WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some ...

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Nichol's TIPs: Eka Pada Koundinyasana 1, moving in sync, and well rounded practice Apr 11, 2024

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Nichol's TIPs: Flying Pigeon, our wild and precious life, and standing strong on our feet and hands Apr 04, 2024

WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some ...

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Nichol's TIPs: Splits, choosing your own way, and standing splits to handstand Mar 29, 2024

WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some ...

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Nichol's TIPs: Forearm Stand, the beauty of the mysterious, and developing shoulder strength and flexibility Mar 22, 2024

WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some ...

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Nichol's TIPs: Handstand, putting ourselves back together, and changing our perspective Mar 14, 2024

WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some ...

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