Wednesday Somatics & Yoga Class

Free

Embody Your Anatomy Course

$400.00 USD

Somatics & Yoga Recorded Classes

This package gives you access to all the archived Somatics & Yoga classes plus Intermediate/Advanced Yoga classes. 

$50.00 USD

Bundled Offer! Class Packs 1,2, & 3!

Bundled Offer!  This bundled offer includes class packs 1, 2, & 3 — Embody Your Anatomy, Develop Your Home Practice and Advance Your Practice. These class packs complement each other well and will equip you with the tools to make your practice safe and sustainable, give you creative sequencing ideas for home practice and help you to take your practice to the next level. This class pack includes eighteen hour-long classes. 

$108.00

Class Pack #1 - Embody Your Anatomy

This class package is designed to help you embody your anatomy! I strongly believe that yoga practice is safer and more effective when infused with the knowledge of the anatomical structures in your body. Expect to gain insights into your practice that will help build a well-informed and sustainable yoga practice. This class pack includes six hour-long classes. 

$50.00

Class Pack #2 - Develop Your Home Practice

Have you ever wanted to develop a home practice, but didn’t know where to start? Then you are in the right place! This class package is designed to jump-start your home practice. Classes in this series will include pranayama (breathing exercises), meditation, and yoga asana (yoga poses). Join me to gain tips, strategies, and ideas to build your own home practice! This class pack includes six hour-long classes. 

$50.00