Understanding Human Anatomy and applying it to how you move is revolutionary....
My name is Nichol. I am a movement enthusiast and an anatomy geek. I love empowering students and movement teachers with knowledge of their own bodies.
Schedule at a Glance
**Attend sessions live or watch recordings at your own pace
**Eligible for 25 hours of Continuing Education with Yoga Alliance
2/21 @ 12-2pm PT - Anatomical Terms & Concepts
2/22 @ 12-2pm PT - Respiratory System
2/28 @ 12-2pm PT - Spine & Axial Skeleton
3/1 @ 12-2pm PT - Lower Extremity
3/7 @ 12-2pm PT - Spine & Axial Skeleton
3/8 @ 12-2pm PT - Upper Extremity
3/14 @ 12-2pm PT - Appendicular Skeleton (Upper & Lower Extremity)
3/15 @ 12-2pm PT - Respiratory System & Vocal Apparatus
3/21 @ 12-2pm PT - Special Cases (Scoliosis & Low Back Dysfunction)
3/22 @ 12-2pm PT - Integrating Concepts
Applied Anatomy Practices
Each yoga practice will apply the lessons from the Anatomy Lectures to make the concepts tangible and accessible.
Each session has a mini lecture to ground us in the concepts we will embody in practice.
LIVE Q & A
Several live Community Q & A sessions with Nichol.