Nichol's TIPs: Wheel Pose, daring to leave the nest, and freeing your body through heart opening
Mar 07, 2024
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WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some ...
Nichol's TIPs: Eight Crooks Pose, the aesthetic mindset, and the power of hooks & levers
Feb 29, 2024
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WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some ...
Nichol's TIPs: Dancer Pose, learning from mistakes, and embracing wildness
Feb 22, 2024
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WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some ...
Nichol's TIPs: Vasisthasana, facing fear, and keys to planking
Feb 16, 2024
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WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some ...
Nichol's TIPs: Svarga Dvijasana, finding AWE, and standing strong
Feb 09, 2024
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WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some ...
Nichol's TIPs: Bakasana, the flow of being, and arm balance foundations
Feb 01, 2024
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WELCOME to Nichol's TIPs - a weekly newsletter where I share a TUTORIAL, some INSPIRATION, and a...
The Body Speaks, and Its Language is Movement
Dec 29, 2021
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The body speaks, and its language is movement. I’m familiar with the language of movement...