Nichol Joy Chase
Yoga & Mindfulness Educator • Musician • Writer
This is about all of us
building wisdom and becoming resilient together.
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Meet Nichol!
Nichol Chase is a teacher, musician, and veritable yoga nerd.
Nichol is informed by a vast and eclectic set of influences that blend invigorating flow with precise, insightful instruction. Her deep understanding of anatomy and biomechanics makes her an inspiring and masterful yoga educator.
More about Nic
Come Along with Me
Embody Your Anatomy Course
Class Packs
Wisdom Building Method: Movement
Advanced practitioner looking to deepen your practice?
Take my Advanced Practice Package on MazeOnYoga
Advance Your Asana
Nichol’s step-by-step approach, intelligent sequencing and clear instructions make even the most challenging poses accessible. In these 11 classes, Nichol guides students through adventurous practices. Wander into some of the “more advanced shapes” in every postural category. Gain insights and unlock potential in advanced arm balances, hip openers, back bends, standing poses, advanced transitions, headstand variations, and more.
Take the class
– What people are saying –
Megan Yee
(occupational therapist)
"Studying basic anatomy can be a tedious process, but Nichol managed to teach it in a more engaging way than many of my college professors. As a result, I retained more knowledge and actually enjoyed the process."
Sydney Frizzell Gorham
(music student)
"The breathing exercises have really helped me in my voice lessons. This class helped me also to link my breath and my movements in a more synchronistic way."
Alex Ksendzov
"Nichol is a great yoga teacher and a yoga nerd. In mixed level classes she gives plenty of options for various level students, carefully monitors alignment, and looks out for students' safety. Her advanced level classes usually are geared toward getting a specific pose; she usually practices with students. She is awesome in both formats, I recommend you give her a try."