Practice Online Live with Nichol

 Come and practice along with me on my YouTube channel weekly. I will be hosting three new live classes every week. Learn more below and to view archived live classes.

 

Embody Your Anatomy

Let’s geek out together on human anatomy and yoga poses. This series is all about applied anatomy that will help build you a really well informed yoga practice.

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Develop Your Home Practice

Explore your own intrinsic wisdom and build your own practices at home that include pranayama, meditation, and yoga asana.

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Advance Your Practice

The purpose of this series is to work on the more challenging things! Build progressively step-by-step towards arm balances and inversions.

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