Practice Online with Nichol
This bundled offer includes class packs 1, 2, & 3 — Embody Your Anatomy, Develop Your Home Practice and Advance Your Practice. These class packs complement each other well and will equip you with the tools to make your practice safe and sustainable, give you creative sequencing ideas for home practice and help you to take your practice to the next level. This class pack includes eighteen hour-long classes.Purchase
Embody Your Anatomy
This class package is designed to help you to embody your anatomy! Expect to gain insights into your practice that will help build a well-informed and sustainable yoga practice. This class pack includes six hour-long classes.Purchase
Develop Your Home Practice
This class package is designed to jump-start your home practice. Classes in this series will include pranayama (breathing exercises), meditation, and yoga asana (yoga poses). This class pack includes six hour-long classes.Purchase
Advance Your Practice
The purpose of this series is to work up toward some of the more challenging poses! We will have an in-depth look at several arm balances and backbends. This class pack includes six hour-long classes.Purchase
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