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Somatics & Yoga Practice Group

Welcome to the Somatics & Yoga Practice Series. I am so thrilled to practice with you. 

Here is the full schedule of classes - you will receive links to join live on Zoom the night before. To access the recording, you can find the video posted within 24 hours here on the website. 

  • Wednesday, 9/14 - 8-9:30am PT
  • Wednesday, 9/21 - 8-9:30am PT
  • Wednesday, 9/28 - 8-9:30am PT
  • Wednesday, 10/5 - 8-9:30am PT

See you on the mat soon!