Embody Your Anatomy
Overview
Let’s geek out together on human anatomy and yoga poses. This series is all about applied anatomy that will help build you a really well informed yoga practice.
Upcoming Live
The upcoming live session for Embody Your Anatomy will be hosted on my youtube channel, Nichol Chase
Class 2 - The Spine & Safe Forward Bending
Live date - FEB. 24. 2021
Live time - 10am PST
Class pack - Embody Your Anatomy
Duration - 1hr
Description - Updating Soon
Props - Updating Soon
YoutubeArchive
View past recorded live sessions in the archive below:
*Free access for a limited time only.
Class 1 - The Spine & Safe Backbending
Live date - FEB. 17. 2021
Live time - 10am PST
Class pack - Embody Your Anatomy
Duration - 1hr
Description - Updating Soon
Props - Updating Soon
Stay Connected
I am in the process of creating some amazing new content. Please subscribe to my newsletter to stay up to date on the latest.