Advance Your Practice

 

Overview

The purpose of this series is to work on the more challenging things! Build progressively step-by-step towards arm balances and inversions.

Upcoming Live

The upcoming live session for Advance Your Practice will be hosted on my youtube channel, Nichol Chase 

Class 2 - Arm Balances: Bakasana & Parsva Bakasana

Live date - FEB. 26. 2021

Live time - 12pm PST

Class pack - Advance Your Practice

Description - 1hr

Description - Updating Soon

Props - Updating Soon

Youtube

Archive

View past recorded live sessions in the archive below: 

*Free access for a limited time only.

Class 1 - Arm Balances: Astavakrasana

Live date - FEB. 19. 2021

Live time - 12pm PST

Class pack - Advance Your Practice

Description - 1hr

Description - Updating Soon

Props - Updating Soon

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